STRESS!

This is a big darn deal everyone! It probably get's minimized the most too! 

I mean you have been told how bad stress is for you, right? Do you know why? This is a great article that will help you understand that your body responds to what you experience and perceive on a regular basis...good or bad!

Stress and negative thoughts change your body chemistry and function, slowly eroding your body's natural ability to efficiently maintain itself  and to fend off disease. It's insidious, so you won't feel it happening along the way, until you one day find yourself trying to stop and push back an advancing juggernaut of negative health consequences!