...more signs of STRESS...

Common effects of stress ...

... On your body... 

  • Headache
  • Muscle tension or pain
  • Chest pain
  • Fatigue
  • Change in sex drive
  • Stomach upset
  • Sleep problems

On your mood... 

  • Anxiety
  • Restlessness
  • Lack of motivation or focus
  • Irritability or anger
  • Sadness or depression

On your behavior...

  • Overeating or under eating
  • Angry outbursts
  • Drug or alcohol abuse
  • Tobacco use
  • Social withdrawal

http://www.mayoclinic.org/healthy-living/stress-management

 

Chiropractic care is an additional intervention that can help reduce stress!